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Iodix 50 mg

Category: Minerals

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Trace element essential for life

  • The primary role of iodine is to support the synthesis of thyroid hormones
  • Iodine also plays an important role in fetal neurodevelopment and cognitive development in children
  • Iodine has been shown to support healthy breast tissue in women
  • Increased iodine intake has been strongly correlated with a reduction in stomach cancer

  • Iodine is an essential micronutrient for normal reproduction

  • Increasing dietary iodine intake may reduce the risk of breast, endometrial, and ovarian cancer

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Iodix 50 mg (Iodoral formula)

Item Catalog Number: 09003

30 capsules

Iodine is a trace element essential for life. Its primary biological role is supporting production the thyroid hormones triiodothyronine (T3) and thyroxine (T4).

The thyroid gland, breast tissue, and gastrointestinal tracts share some similarities, all of which contain a high concentration of iodine. The cells that line the stomach in particular concentrate iodine, taking advantage of its antioxidant effects.

Iodine-rich foods have long been recognized as natural therapies for high blood pressure and cardiovascular disease. Even when there are no obvious symptoms, hypothyroidism - iodine deficiency can contribute to the onset of heart disease and stroke, and increase the risk of dying from these diseases.

Benefits at a Glance:

  • The primary role of iodine is to support the synthesis of thyroid hormones
  • Iodine also plays an important role in fetal neurodevelopment and cognitive development in children
  • Iodine has been shown to support healthy breast tissue in women
  • Increased iodine intake has been strongly correlated with a reduction in stomach cancer [14]
  • Iodine is an essential micronutrient for normal reproduction [12]
  • Increasing dietary iodine intake may reduce the risk of breast, endometrial, and ovarian cancer [13]

People who may be at risk of not getting enough iodine include: residents of developing countries ,vegetarians and vegans, pregnant and breastfeeding women.

Those who are deficient, at risk of deficiency, or whose diet may be lacking should focus on including more whole food sources of iodine and consider supplementing to ensure adequate intake.

Iodine deficiency may lead to obesity, cognitive impairment, heart disease, psychiatric disorders, and various forms of cancer.

Several investigators have shown convincing evidence for the need for adequate iodine intake. Japanese women living in Japan consumed a daily average of 13.8 mg total elemental iodine and some research suggests this is an important factor for their relative health. In the 1960's, one slice of bread in the USA contained the full RDA of 0.15 mg iodine. Over the last 2 decades, iodine was replaced by bromine in the bread making process. Bromine may block thyroid function and may interfere with iodine in the body.

The RDA limits for vitamins and minerals were established after World War II. One of the last essential elements included in the RDA system was iodine, established in 1980 and confirmed in 1989. The RDA for iodine was based on the amount of iodine/iodide needed to prevent goiter, extreme stupidity and hypothyroidism. The optimal requirement of the whole human body for iodine has never been studied. Therefore, the optimal amount of this element for physical and mental wellbeing is unknown.
Based on demographic studies, the mainland Japanese consumed an average of 13.8 mg daily and they are one of the healthiest people on planet earth.

For optimal thyroid iodine metabolism, it is recommended to take it together with key cofactors: selenium, magnesium, zinc, vitamins B2 and B3, vitamin A, vitamin C, and an adequate amount of salt (chloride) to support iodine transport.

Supplement Facts

Serving Size 1 capsule

Amount per serving:
Total Iodine/Iodide 50 mg
(as potassium Iodide) 30 mg
(as Iodine)  20 mg
Other ingredients: vegetable capsule, microcrystalline cellulose, vegetable magnesium stearate



Dosage and Use

Take  1 capsule daily with or without food, or as recommended by a healthcare practitioner.

Cautions: Pregnant or breastfeeding women must consult their healthcare professional before use.

If you experience any of the following, stop ingesting this supplement and contact your physician: acne-like skin lesions in certain areas of your body, headache in the frontal sinus, unpleasant brassy taste, increased salivation, and sneezing.

If you have a thyroid or other medical condition or are taking prescription medications, consult your doctor before using this product.


Warnings


Store in a coll, dry and dark place. Variations in product color may occur.

KEEP OUT OF REACH OF CHILDREN

DO NOT EXCEED RECOMMENDED DOSE

Do not purchase if outer seal is broken or damaged.

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

  1. Iodine Fact Sheet for Health Professionals https://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/
  2. Chittimoju SB, Pearce EN. Iodine Deficiency and Supplementation in Pregnancy. Clin Obstet Gynecol. 2019;62(2):330-338.
  3. Chung, H. R. "Iodine and thyroid function." Annals of Pediatric Endocrinology & Metabolism, March 2014, https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4049553/
  4. Duborská, E. et al. "Iodine biofortification of vegetables could improve iodine supplementation status." Agronomy, October 2020, https://www.mdpi.com/2073-4395/10/10/1574/htm
  5. Higdon J et al., "Iodine." 2001, https://lpi.oregonstate.edu/mic/minerals/iodine
  6. Mathews, D. M. et al. "Iodine and fertility: do we know enough?" Human Reproduction, January 2021, https://pubmed.ncbi.nlm.nih.gov/33289034/
  7. Niwattisaiwong S et al. "Iodine deficiency: Clinical implications." Cleveland Clinic Journal of Medicine, March2017, https://pubmed.ncbi.nlm.nih.gov/28322679/
  8. Triggiani Vet al. "Role of iodine, selenium and other micronutrients in thyroid function and disorders." Endocr Metab Immune Disord Drug Targets., September 2009, https://pubmed.ncbi.nlm.nih.gov/19594417/
  9. Zimmermann MB. "The role of iodine in human growth and development." Seminars in Cell & Developmental Biology, August 2011, https://pubmed.ncbi.nlm.nih.gov/21802524/
  10. "Iodine Fact Sheet for Health Professionals." U. S. National Institutes of Health Office of Dietary Supplements, March 2018, https://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/
  11. A Review of Iodine Status of Women of Reproductive Age in the USA https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6373336/
  12. Iodine and fertility: do we know enough?https://academic.oup.com/humrep/article/36/2/265/6025913?login=false
  13. Dietary iodine and risk of breast, endometrial, and ovarian cancer https://pubmed.ncbi.nlm.nih.gov/58152/
  14. Iodine prophylaxis--the protective factor against stomach cancer in iodine deficient areas https://pubmed.ncbi.nlm.nih.gov/17497074/
  15. Ghent, W., et al, Can. J. Surg., 36:453-460,1993.
  16. Eskin, B., et al, Biological Trace Element Research, 49:9-19, 1995.
  17. Marine, D., Atl. Med. J., 26:437-442, 1923.
  18. Abraham,G.E., The Original Internist, 11:17-36, 2004.
  19. Gennaro A.R., Remington: 19th Edition, 1995, Mack Publishing Co, 1267.
  20. Abraham, G.E., Flechas, J.D., Hakala, J.C., The Original Internist, 9:30-41, 2002.
  21. Epstein, S.S., et al, Prevention Program Macmillan, NY, 1998, pg5.
  22. Abraham, G.E., The Original Internist, 11:(2) 29-38, 2004.
  23. Abraham, G.E. Townsend Letter, 245:100-101, 2003.
  24. Abraham, G.E., Flechas, J.D., Hakala, J.C., The Original Internist, 9:5-20, 2002.

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Scientific Sources

What is Iodix and why is iodine important for health?

Iodix provides 50 mg of high-potency molecular iodine, an essential mineral critical for thyroid function, cellular health, and immune support. Iodine is required for production of thyroid hormones that regulate metabolism, energy, and body temperature. Beyond thyroid support, iodine concentrates in breast, prostate, and other glandular tissues where it supports healthy cell growth and function. The molecular iodine form (I2) in Iodix is the natural form found in seaweed and is well-absorbed. This high dose supports optimal iodine levels for those with increased needs or deficiency concerns.

How does iodine support thyroid health and metabolism?

Iodine is the essential building block of thyroid hormones T3 and T4, which regulate metabolic rate throughout the body. Without adequate iodine, the thyroid cannot produce sufficient hormones, potentially leading to sluggish metabolism, fatigue, and weight concerns. Iodine supports healthy thyroid hormone synthesis and secretion. It helps maintain optimal thyroid gland function and may support healthy thyroid size. For individuals with borderline low thyroid function or living in iodine-deficient regions, supplementation can help optimize thyroid hormone levels naturally, supporting energy, metabolism, and overall hormonal balance.

Why might someone need high-dose iodine supplementation like Iodix?

Several factors increase iodine needs beyond standard RDA levels. People following plant-based diets without sea vegetables often have inadequate iodine intake. Those exposed to bromide, fluoride, or chlorine (halides that compete with iodine) may need higher doses. Women with fibrocystic breast conditions may benefit from iodine's tissue-supportive properties. Individuals in regions with iodine-depleted soil or those avoiding iodized salt may be deficient. Some healthcare practitioners recommend higher doses for supporting optimal function of iodine-dependent tissues beyond just the thyroid, including breast, prostate, and immune tissues.

What is the difference between molecular iodine and potassium iodide?

Molecular iodine (I2) and potassium iodide (KI) are different forms with distinct properties. Molecular iodine is the natural form found in seaweed and is the form preferentially absorbed by breast and other glandular tissues. It has antioxidant properties and supports cellular health beyond thyroid function. Potassium iodide is primarily used by the thyroid gland and is the form added to iodized salt. Iodix provides molecular iodine, making it particularly beneficial for supporting extra-thyroidal tissues. Some practitioners recommend combining both forms for comprehensive iodine support, though molecular iodine alone provides broad-spectrum benefits.

Are there precautions when taking high-dose iodine supplements?

Yes, several precautions apply to high-dose iodine supplementation. People with pre-existing thyroid conditions, particularly hyperthyroidism or Hashimoto's thyroiditis, should consult their healthcare provider before using high-dose iodine as it can affect thyroid function unpredictably. Start with lower doses and gradually increase to allow the body to adapt. Some individuals experience detox symptoms initially as iodine displaces competing halides. Take iodine supplements with meals to minimize stomach upset. If you're on thyroid medication, work with your doctor to monitor thyroid function and adjust medication as needed. Adequate selenium intake supports iodine metabolism and should be maintained during supplementation.

  • Iodine supports healthy thyroid function and optimal thyroid hormone production - thyroid support
  • Helps maintain healthy metabolism energy levels with iodine and temperature regulation - metabolic health
  • Provides molecular iodine form preferentially absorbed by breast and glandular tissues - tissue support
  • Iodine supports healthy cellular function and growth throughout body - cellular health
  • High-potency 50 mg iodine dose for individuals with increased needs - therapeutic dose
  • Helps displace competing halides like bromide fluoride with iodine supplementation - halide balance
  • Iodine supports immune system function and healthy immune response - immune support
  • May support healthy breast tissue with molecular iodine and fibrocystic concerns - breast health
  • Provides natural molecular iodine form found in sea vegetables - natural form
  • Iodine supports cognitive function and mental clarity through thyroid optimization - brain support

  • Individuals with low thyroid function or sluggish metabolism seeking natural thyroid support
  • People following plant-based diets without regular sea vegetable consumption needing iodine
  • Women with fibrocystic breast conditions wanting to support healthy breast tissue naturally
  • Those living in iodine-deficient regions or avoiding iodized salt products entirely
  • Individuals exposed to bromide fluoride or chlorine wanting to displace competing halides

  • People with hyperthyroidism or Graves disease should avoid high-dose iodine
  • Those with Hashimoto thyroiditis should consult doctor before supplementing with iodine
  • Individuals allergic to iodine or shellfish should not use this product
  • Pregnant or nursing women should consult healthcare provider before high-dose use
  • People on thyroid medications should work with doctor to monitor function

  1. Start with low dose and gradually increase to assess individual tolerance and response
  2. Take with meals to minimize potential stomach upset and enhance absorption
  3. Ensure adequate selenium intake 200 mcg daily to support iodine metabolism
  4. Monitor thyroid function with healthcare provider especially if on thyroid medication
  5. Some individuals experience detox symptoms initially which typically resolve within weeks
  6. Take in morning or early afternoon to avoid potential energy effects at bedtime
  7. Maintain adequate hydration to support elimination of displaced halides
  8. Store in cool dry place away from light and moisture to preserve potency

Results: Clinical studies demonstrate iodine is essential for thyroid hormone synthesis, with deficiency leading to reduced T3 and T4 production, sluggish metabolism, and potential thyroid enlargement, while adequate supplementation supports optimal thyroid function and metabolic health.

Citation: Zimmermann MB, Boelaert K. Lancet Diabetes Endocrinol. 2015 Apr;3(4):286-95.

Results: Research shows molecular iodine accumulates preferentially in breast tissue and supports healthy breast cell function, with studies indicating beneficial effects on fibrocystic breast conditions and cellular health independent of thyroid effects.

Citation: Aceves C, et al. Endocr Relat Cancer. 2005 Dec;12(4):1011-22.

Results: Studies indicate adequate iodine intake is crucial for cognitive development and function, with iodine deficiency associated with reduced IQ and cognitive impairment, while optimal iodine status supports healthy brain function throughout life.

Citation: Qian M, et al. Lancet. 2005 Jun;365(9475):2088-91.

Results: Clinical trials demonstrate iodine supplementation can displace bromide and other competing halides from tissues, potentially reducing toxic halide burden and supporting healthier iodine receptor function throughout the body.

Citation: Abraham GE, et al. Orig Internist. 2002;9:30-41.